Frequently Asked Questions

How can acupuncture help with skin conditions like eczema or psoriasis?

Acupuncture supports skin health by addressing the root causes, such as imbalances in the immune system or stress, and improving circulation and energy flow. It helps reduce inflammation, itching, and flare-ups by promoting natural healing from within.

 

Can acupuncture and Chinese medicine really help with allergies?

Yes, acupuncture can reduce allergy symptoms like sneezing, runny nose, and itchy eyes by calming your immune system and reducing inflammation. Combined with herbal medicine, it can strengthen your body’s ability to handle allergens naturally.

 

Is acupuncture safe for children with skin or allergy issues?

Absolutely! Acupuncture is safe and gentle for children, with special techniques designed for their comfort. We often combine treatments with dietary advice and lifestyle adjustments to create a holistic approach.

 

Will acupuncture hurt?

Acupuncture needles are extremely thin, and most people feel little to no discomfort during treatment. Some describe a mild tingling or warmth, but many find it relaxing and even fall asleep during the session.

 

How long does it take to see results?

Results vary depending on the individual and the condition being treated. Some patients notice improvements after the first session, while chronic conditions may require a series of 6-12 treatments for lasting results. We customise each treatment plan to your needs and your current health.

 

Are Chinese herbal medicines safe?

Yes, our herbal formulas are tailored to each patient’s condition and use high-quality, TGA approved and tested ingredients. We ensure safety by considering any medications you may already be taking and adjusting treatments accordingly.

 

What skin conditions can acupuncture and Chinese medicine treat?

We commonly see eczema, psoriasis, acne, rosacea, hives, and more. By focusing on internal balance, we aim to manage symptoms while addressing the underlying causes.

 

Do I need to follow a special diet during treatment?

Diet plays a significant role in Eczema and Psoriasis Clinic health. Depending on your condition, we may recommend avoiding certain foods, adding healing ingredients, or balancing your diet to reduce inflammation and improve overall health.

 

Can acupuncture prevent future flare-ups of my condition?

That’s what we aim to achieve. Acupuncture not only treats symptoms but also strengthens your body’s ability to maintain balance, thereby reducing the likelihood of future flare-ups. Regular treatments and lifestyle adjustments can provide long-term benefits.

 

Do I need to stop other treatments I’m currently on?

Not at all. Acupuncture and Chinese medicine work well alongside conventional treatments. We collaborate with your current medical plan to ensure the best outcome for your health.

 

Why do I keep experiencing dry, flaky skin even when I use moisturiser?

Dry, flaky skin could be due to an impaired skin barrier or underlying conditions like eczema. Using a moisturiser with ceramides and avoiding harsh soaps can help. If it persists, consult a specialist to get a proper diagnosis first, and then seek our clinic to address underlying causes.

 

Can allergies cause skin problems?

Yes, allergies can trigger skin reactions such as hives, eczema, or contact dermatitis. Identifying and avoiding allergens is key. Allergy testing can help pinpoint triggers as well. Overall, if your body gets stronger and healthier, your body will become less and less reactive to allergens.

 

Is stress making my skin worse?

Stress can worsen conditions like acne, eczema, and psoriasis by increasing inflammation and disrupting the skin barrier. Stress management techniques like meditation or exercise can improve skin health.

 

Why does my acne get worse before my period?

Hormonal fluctuations during your menstrual cycle can increase oil production, leading to clogged pores and breakouts. Skincare routines tailored to these changes can help.

 

What can I do about redness and sensitivity on my face?

Redness and sensitivity could indicate conditions like rosacea or contact dermatitis. Use gentle, fragrance-free skincare products and consult a professional to identify triggers and treatment options.

 

How can I prevent scarring from acne?

Avoid picking at acne, use sunscreen to prevent pigmentation, and consider treatments like chemical peels or microneedling. Early intervention is key to minimising scars.

 

Why does my skin itch without a rash?

Itching without a visible rash can be caused by dry skin, stress, or underlying issues like allergies or liver problems. A professional evaluation can help identify the cause.

 

Can diet affect my skin condition?

Yes, certain foods like sugar, dairy, or processed items can trigger inflammation and worsen conditions like acne or eczema. A balanced diet rich in fruits, vegetables, and omega-3s can support skin health.

 

How do I know if I have psoriasis or eczema?

Psoriasis typically presents as thick, scaly patches, while eczema causes red, itchy, and inflamed skin. A professional assessment can provide an accurate diagnosis and treatment plan.

 

What is the best way to care for sensitive skin?

Use gentle, natural, fragrance-free products, avoid harsh exfoliation, and keep your routine simple. If sensitivity persists, consult a professional to determine underlying causes and tailored care.

 

CORNER FOR ECZEMA & PSORIASIS CLINIC

 

How can I identify which foods worsen my skin condition?

The best way is through an elimination diet. Remove common trigger foods (such as dairy, gluten, sugar, and processed foods) for a few weeks, then reintroduce them one at a time to observe any reactions. For non-common trigger foods, reactions can vary from person to person but typically appear 4 to 24 hours after consumption. Even the same food may cause different symptoms depending on how it is prepared or the time it is eaten. If you suspect that a particular food is triggering your skin symptoms, avoid it completely for a few weeks as mentioned above, then reintroduce it and carefully observe any reactions.

 

What are the common foods to avoid for skin conditions?

Dairy, refined sugar, gluten, alcohol, processed foods, and spicy or fried foods can often worsen inflammation and trigger flare-ups. Fried food includes deep-fried, stir-fried, and pan-fried foods. Avoid hot food that has come into contact with peeled non-stick pans, plastic containers, or plastic wrap.

 

Why are these foods problematic?

These foods can contribute to inflammation, disrupt digestion, and stress the liver, making it harder for your body to detoxify and heal your skin. The liver is like your body’s natural detox center—it filters out toxins, breaks down fats, and helps regulate digestion. Foods high in sugar, unhealthy fats, processed ingredients, and chemicals can overload the liver, making it harder for it to do its job efficiently. When the liver is overworked, toxins may not be removed properly, which can lead to inflammation, poor digestion, and skin flare-ups like eczema or acne. By avoiding these foods and eating more fresh, whole foods, you help your liver function smoothly, allowing your body to heal and your skin to stay clearer and healthier.

 

What should I do if I crave these foods?

Find healthier alternatives! For example, replace dairy with almond or coconut milk, swap refined sugar for natural sweeteners like honey, and opt for whole foods over processed snacks. Don’t forget to prepare carrot, cucumber, and celery sticks in advance so you won’t be tempted to reach for other snacks.

 

Do I need to eat only organic foods?

While organic foods reduce exposure to pesticides and toxins, what’s most important is consuming fresh, whole foods that support healing. Choose organic when possible, especially for fruits and vegetables with thin skins.

 

How should I manage my portion sizes?

Eat mindfully—stop when you feel 80% full. Overeating can stress digestion and trigger inflammation, worsening skin conditions. If you make it a habit to eat while listening to pleasant and relaxing music and chew each bite at least 30 times, you will start to feel full during your meal, reducing the likelihood of overeating. If you’re worried about overeating, having a few pieces of fruit or drinking fresh vegetable juice before your meal can also help.

 

What should I do when itching becomes severe?

If itching suddenly becomes intensive, apply natural aloe vera gel to the itchy area or soak a green tea or chamomile tea bag in lukewarm water and place it on the affected area for a soothing effect. You can also apply cool compresses, use calming herbal creams, and drink plenty of water. Acupuncture can also help regulate histamine responses and reduce itching naturally.

 

What snacks are best for skin health?

Nuts, seeds, fresh fruits, vegetables, and foods rich in omega-3s like walnuts and flaxseeds support skin repair and hydration.

 

What type of exercise is best, and how much should I do?

Gentle movement like yoga, tai chi, and walking reduces stress and improves circulation without overheating the body. Aim for 30 minutes most days of the week.

 

How often should I bathe if I have sensitive skin?

Daily dead sea salt warm bath is best, but avoid long, hot showers that can dry out your skin. Use mild, natural cleansers and moisturise immediately after.

 

How can I manage stress to improve my skin?

Stress impacts skin health significantly. Engage in deep breathing, meditation, journaling, or activities you enjoy. Acupuncture is also a powerful way to regulate stress hormones and promote relaxation.

 

What should I do if my skin symptoms seem to be getting worse?

During the early stages of healing, it is possible for symptoms to temporarily worsen as toxins are expelled from the body. This reaction is called a healing respond (Herxheimer reaction), and it typically lasts about one to two weeks before you start noticing improvements. In most cases, itchiness may increase, but your overall body condition should feel better, which is a sign that detoxification is taking place. However, if you have never used steroids before and your symptoms continue to worsen beyond two weeks, it may indicate that something is not right. In this case, it’s important to reassess your diet and lifestyle habits and consider consulting a professional for further guidance.